Silent Traditional Hot 26&2 is the last Sunday of every month!
Drop-In, $30 / Included in memberships and class packs.
Take your practice inward during this practice with little to no verbal cues as you move through the 26 series and 2 breath practices. We recommend taking at least five 26&2 classes so you have a general understanding of the series.
If you are unsure whether this class is for you, please ask us! We can help you understand what to expect.