Every month, join Erin for this full moon-themed flow!
8:30-9:30 pm - Non Heated
Included in all memberships and class packs. Drop-ins $25.
On the last Friday of every month, join Shelby for an adjustments class for yoga instructors. Learn how to assist your students in their yoga practice. This workshop is for current instructors and is meant to provide a constructive and educational space. CE for Yoga Alliance for a small fee.
On the last Friday of every month, join Shelby for an adjustments class for yoga instructors. Learn how to assist your students in their yoga practice. This workshop is for current instructors and is meant to provide a constructive and educational space. CE for Yoga Alliance for a small fee.
Kid’s Aerial Yoga
Join Emalee once a month with the kids for a fun time hanging out in the aerial silks! Watch your kids light up as she takes them through cool tricks and fun flows. Students will get to work on flexibility, strength, balance, and bringing elements of peace to their lives.
This class is open to kids 7-14 years old. If you have questions or concerns, please let us know.
On the last Friday of every month, join Shelby for an adjustments class for yoga instructors. Learn how to assist your students in their yoga practice. This workshop is for current instructors and is meant to provide a constructive and educational space. CE for Yoga Alliance for a small fee.
Kid’s Aerial Yoga
Join Emalee once a month with the kids for a fun time hanging out in the aerial silks! Watch your kids light up as she takes them through cool tricks and fun flows. Students will get to work on flexibility, strength, balance, and bringing elements of peace to their lives.
This class is open to kids 7-14 years old. If you have questions or concerns, please let us know.
Due to scheduling conflicts, February’s Full Moon Flow will occur the night before on the 11th.
Every month, join Erin for this full moon-themed flow!
8:30-9:30 pm - Non Heated
Included in all memberships and class packs. Drop-ins $28.
On the last Friday of every month, join Shelby for an adjustments class for yoga instructors. Learn how to assist your students in their yoga practice. This workshop is for current instructors and is meant to provide a constructive and educational space. CE for Yoga Alliance for a small fee.
Kid’s Aerial Yoga
Join Emalee once a month with the kids for a fun time hanging out in the aerial silks! Watch your kids light up as she takes them through cool tricks and fun flows. Students will get to work on flexibility, strength, balance, and bringing elements of peace to their lives.
This class is open to kids 7-14 years old. If you have questions or concerns, please let us know.
8 in-person training days from 9:30 am-4 pm.
Training Days:
Jan. 18 & 25 + Feb. 8th & 15th + March 8, 15, 22 & 29
38hrs - In-Person Aerial Yoga Training and Anatomy
10hrs - Philosophy and Teaching Methodology
16hrs - Self-work; writing sequences, assignments & reading
20hrs - Personal practice hours
1hr - Teaching practicum
Included in your tuition; a membership to Muni Muni, aerial teaching training manual, and access to aerial silks and props.
Get all the details and sign up at www.AerialYogaPNW.com
Every month, join Erin for this full moon-themed flow!
8:30-9:30 pm - Non Heated
Included in all memberships and class packs. Drop-ins $28.
Join us for yoga and wine every month at Valo Tasting Room on the Vancouver Waterfront. Limited spots available and must be reserved in advance. Yoga mats and props are provided or bring your own. The ticket price includes one glass of wine and a yoga class.
All levels are welcome.
Valo Tasting Room
671 W Columbia Way
Vancouver, WA 98660
Purchase your new monthly membership or upgrade to yearly via email at owner@munimuniyoga.com or in person.
Click here to view our auto-pay memberships and read the terms and conditions.
Community Class, Donations Welcome.
Join us this Solstice with a traditional 108 Sun Salutations practice. You are welcome to practice as many Sun Salutations as possible, take as many breaks as needed, and conclude when you feel ready. You will have 2-hours for your entire practice, including arrival, set up, and wave goodbye!
This event will be replacing the 11 am Hot Power Flow
Non-heated. All levels are welcome.
Learn how props can support your deep stretch practice. First, we will talk about props and common concerns, try posture with prop variations in a conversational setting to ask questions and find what actually helps you.
We will end with a deep stretch class to use what you learn. Experience different music styles and suggestions on what to do with your thoughts as you settle into each shape.
All levels / Non-Heated / No Flexibility Required
Students will receive a gift to support their practice.
$45 per student, $5 off for members!
Join Erin in the studio for a 30-minute Q&A Session to answer all your questions about Aerial Yoga Training.
We have had so much interest and we’d like to extend this free pop-up to help get all your questions answered.
Can’t make it to the studio? Join us over Zoom!
Sign up normally then send a message over Momence to get the Zoom link.
With Christina Ritchmond of Scoliosis Wellness
Inferno Hot Pilates - Form Workshop
Saturday, October 12th
2:00 - 3:30 pm
If you’re ready to start or refine your pilates practice this workshop will set you up with the tools for a safe, fun, and sweaty workout! Latesha will teach you how to avoid injuries and maximize your movements.
This is an all-level, non-heated, workshop.
Sign up early - IHP is a popular class!
This workshop = 1 Bonus Spot for the 30 Day challenge!
Bring a yoga mat, a water bottle, and a sweat towel. We have all the props you’ll need! You are welcome to wear clean, indoor-only, workshop shoes if you would like.
What is IHP?
Hot Pilates is a challenging, full-body, low-impact, high-intensity workout, using Pilates principles. It helps tone and strengthen muscles without the pounding of a high-impact workout. The class is performed with fast-paced music making it fun, exciting, and energizing.
Interested in trying Aerial Yoga?
Join us for the intro-level workshop! Take some time to get comfortable with using the silk and learn some basic postures in a slow-paced setting. Take the opportunity to ask questions and find your ways to love this unique practice.
Join us this Solstice with a traditional 108 Sun Salutations practice. You are welcome to practice as many Sun Salutations as you can, take as many breaks as you need, and conclude when you feel ready. You will have 2-hours for your entire practice including arrival, set up, and wave goodbye!
This event is Non-Heated
Simone is back with another Zumba pop-up!
Celebrate July 4th with a themed Zumba class! No yoga mat is needed but grippy socks or indoor gym shoes are welcome. We will provide fun-themed temporary tattoos, wear your 4th of July best! Arrive up to 15 minutes early.
Kids can come dance along for FREE!
This is a non-heated event.
Only 20 tickets available.
Only 10 tattoo appointments available.
Schedule:
9am - Doors Open
9:30am - Root, Sacral, and Solar Plexus Chakras, Mindfulness & Movement with Nicole (60min)
11am - Heart Chakra Meditation with Shelby (30min)
LUNCH BREAK
12:30pm - Throat, Third Eye, and Crown Chakras, Mindfulness & Movement with Shelby (60min)
2pm - Sound Bath with Paris (60min)
Once you arrive, we’ll take it from there. Your yoga mat and props will be waiting so you can settle in right away.
See our event schedule above!
There is time between practices to take advantage of the experiences we’re offering! Flash tattoo appointments will happen throughout the day, see the info below. Included in your ticket is a session for Jagua body art with Zoe Rudzinski! There will also be food and beverages.
Our back patio will be open for anyone who would like to take a moment to practice mindfulness in the fresh air. Enjoy snacks and beverages throughout the event!
ONCE YOU PURCHASE YOUR EVENT TICKET YOU WILL GET AN EMAIL TO SCHEDULE!
See more about your artist Jo here!
Tattoos are additional. Only 10 spots are available.
Flash Designs!
The day concludes with a meditative and uplifting sound bath played by Paris S. Sound baths are a great way to allow your practices from the day to settle in.
Don’t leave without your self-care goodie bag!
Continue your self-care at home including gifts from local vendors and more.
What to wear: comfy clothes, this is a non-heated event
What to bring: Just yourself! We will have yoga mats and props set up in the room on the day of the event.
Mysore is a traditional self-practice approach to the Ashtanga technique. Ashtanga is a vinyasa method that has a set sequence of postures. You do the same postures in the same order every time. Join Lisa Harvey as we introduce Mysore Method classes to our studio. In this workshop, you'll get to meet your Mysore instructor, go over class etiquette and expectations, and review all postures within the primary sequence.
Join Wendy Rogers for this hands-on workshop and learn how to improve your Surya Namaskar A / Sun Salutation A.
This is the perfect workshop for anyone interested in joining our 108 Sun Salutations on June 20th!
Sun Salutation A is a traditional part of vinyasa practice and it is important to practice correctly. We will focus on three important poses: Chaturanga Dandasana, Upward Facing Dog, and Downward Facing Dog. These three poses are the key to building strength and flexibility in your yoga practice.
Practicing these poses correctly helps avoid common injuries and reach your goal of physical ability. We will focus on details and techniques for these postures and how to incorporate them when practicing.
Hands-on adjustments are available but optional.
